LUBC daniel Fast

"See, I am doing a new thing!  Now it springs up; do you not perceive it?  I am making a way in the wilderness and streams in the wasteland" Isaiah 43:19

Dear LUBC Members, Family, & Friends,

Please join us with your participation in the Daniel Fast from March 15- April 7, 2023


Mondays - Saturdays


The purpose of the Daniel Fast is develop physical, mental, and most importantly spiritual health.  LUBC's Daniel Fast involves 21-days of choosing a positive approach to healthy behaviors such as food choices, intentional movement and activity, and regular prayer, praise, and devotions. Click on the photos below for more resources on food choices during the Daniel Fast.    

1. Daniel Plan Plate: read chapter 1 of the Daniel Plan Plate for motivation and encouragement

2. Food Tracking: Download this food tracking template to help plan and track of your meals

3. Grocery Shopping List: Download this list of suggested foods for the Daniel Fast

4. The Daniel Plan media center:  Learn more from videos, and seminar here: